It is dark and bitter, but is enjoyed on
most breakfast and lunch tables in many
parts of the world for its refreshing and
health benefits. Nigerian researchers have
launched a probe into what makes coffee
thick.
EXCITED by researches from Asia, America
and Europe validating the health benefits of
coffee, Nigerian researchers have come
together to probe the effects on Nigerians.
The team, Ignite Project, include a consultant
cardiologist and associate professor of
medicine at the College of Medicine
University of Lagos (CMUL)/Lagos
University Teaching Hospital (LUTH), Dr. Jane
Ajuluchukwu, consultant clinical
pharmacologist and associate professor of
medicine at CMUL/LUTH, Dr. Sunday Olayemi,
a consultant nutritional biochemist at the
Nigeria Institute of Medical Research (NIMR),
Mr. Bathlomeo Brai and the President
Nigeria Medical Association (NMA), Dr.
Damise Temiye.
The team said that unpublished studies in
the country showed that drinking two to
three cups of coffee daily reduces painful
crisis in sickle cell patients and prevents
premature delivery when taken by
pregnant women.
The researchers said that drinking coffee
had been demonstrated to improve an
individual ’s alertness and concentration so
aiding better performance and also helping
reduce the feeling of tiredness or lethargy.
Temiye at a media event in Lagos to kick-
start the probe said: “I believe that if coffee
is not beneficial it will not still be in the
market. We want to know what happens
when the pregnant woman takes it. Will it
be beneficial? Will it prevent premature
babies? Is it given to premature babies to
live? If mother take it, will it prevent
preterm? Is it beneficial to sickle cell
patients? Will it reduce their painful crisis?
Will it help them to live a better life? We
need to make more doctors to be aware. We
need to collaborate. A lot of things we used
are medicinal. Too much of everything is
bad. There is nothing that is not of risk but
moderation is the answer. ”
Ajuluchukwu said: “We are doing our own
study in Nigeria and not hoping on what is
happening in Finland. We want to do a
study to know whether being a Nigerian or
being in Nigeria will change the equation.
“Coffee has been linked to lower risk of
brain tumour. There is something coffee
does to bad cholesterol to make it impotent
and not able to carry out its bad work. It is
good in preventing diabetes. ”
Ajuluchukwu said that coffee was one of
the most widely researched ingredients and
the growing body of scientific research
shows that coffee, when drunk in
moderation- four to five regular size cups a
day- is safe for healthy adults and can even
have beneficial health implications as part
of a healthy diet and physically active
lifestyle.
She said: “The key ingredient demonstrated
to be responsible for enhanced mental
performance is caffeine, which is naturally
contained in coffee but also in tea and
cocoa. Coffee also contains vitamins and
minerals. A wide range of studies have
shown that caffeine improves mental
performance and help maintain a high level
of attention for longer periods and
improves attention span in some
individuals. ”
On the possible side effects of coffee,
Olayemi said: “Everything in life has risk
and everything has benefit. Coffee has
polyphenol that helps in insulin sensitivity.
You need to take 50 to 100 cups daily for
coffee to cause mortality. ”
Brai said that the aim of the Ignite Project
was to unravel coffee health benefits. On
the quantity to be taken, Brai said: “The key
is modesty. Water is good but can kill. So it
has to be in moderation. If you have two to
three cups of coffee a day you are on the
safe side, that is 300mg or less. Four to five
cups is also okay but it is better to be on the
safe side. ”
On the effect of drinking coffee during
pregnancy, Brai said: “There is no harm in
using coffee during pregnancy. Recent
report shows that up to 300mg will not
affect pregnancy. ”
To Ajuluchukwu: “Personally I think coffee
is an adult thing just like kolanut. It is for
enjoyment, for socialising. So we should not
take it as a drug. Take it as enjoyment in
addition to the health benefits. We should
not take coffee as a drug but as enjoyment
benefit. We are sharing unnecessary fears. ”
On why some people have terrible side
effects when they take a little coffee,
Temiye explained: “It is idiosyncrasy
reaction. Idiosyncratic drug reaction
denotes a non-immunological
hypersensitivity to a substance, without
connection to pharmacological toxicity.
Idiosyncratic stresses here the fact that
other individuals would react differently, or
not at all, and that the reaction is an
individual one based on a specific condition
of the one who suffers it. Some people will
react badly after taking peanut, that is
groundnut. I have peanut allergy. I do not
take groundnuts. ”
Meanwhile, a recent study has explained
why coffee may be protective against type
2 diabetes.
Researchers at University of California Los
Angeles (UCLA) have discovered a possible
molecular mechanism behind coffee ’s
protective effect. A protein called sex
hormone-binding globulin (SHBG) regulates
the biological activity of the body ’s sex
hormones, testosterone and estrogen,
which have long been thought to play a role
in the development of type 2 diabetes. And
coffee consumption, it turns out, increases
plasma levels of SHBG.
The study was published in the current
edition of the journal Diabetes.
The study showed that women who drink
at least four cups of coffee a day are less
than half as likely to develop diabetes as
non-coffee drinkers.
When the findings were adjusted for levels
of SHBG, the researchers said that protective
effect disappeared.
For the study, the researchers identified
359 new diabetes cases matched by age
and race with 359 apparently healthy
controls selected from among nearly 40,000
women enrolled in the Women ’s Health
Study, a large-scale cardiovascular trial
originally designed to evaluate the benefits
and risks of low-dose aspirin and vitamin E
in the primary prevention of cardiovascular
disease and cancer.
They found that women who drank four
cups of caffeinated coffee each day had
significantly higher levels of SHBG than did
non-drinkers and were 56 per cent less
likely to develop diabetes than were non-
drinkers. And those who also carried the
protective copy of the SHBG gene appeared
to benefit the most from coffee
consumption.
When the investigators controlled for blood
SHBG levels, the decrease in risk associated
with coffee consumption was not
significant. This suggests that it is SHBG that
mediates the decrease in risk of developing
type 2 diabetes.
Also, moderate coffee consumption has
been shown to improve aortic distensibility
in hypertensive elderly individuals.
A detailed study conducted by a team from
the University of Athens on the Aegean
island of Ikaria has demonstrated that
moderate consumption of coffee by
hypertensive elderly individuals can lead to
improvements in aortic distensibility.
Distensibility is a measure of the elasticity
of arteries, and low levels have long been
recognised as an indicator of
atherosclerosis and a reliable predictor of
future cardiovascular events. By increasing
the load on the heart, hypertension leads to
vascular changes and neuro-hormonal
activation, which causes increases in
vascular stiffness and reduced elasticity.
Between June and October 2009,
researchers from the University of Athens
conducted a health and nutrition survey
using a target group of 343 men and 330
women aged between 65 and 100 — all of
whom were long-term residents of Ikaria.
The island was selected because of its
population ’s high life expectancy, with an
above-average proportion of residents
over 90 years of age. Consideration was
given to a wide range of socio-
demographic, bio-clinical, lifestyle and
dietary characteristics related to
cardiovascular risk factors such as
hypertension, diabetes,
hypercholesterolemia, obesity and
anthropometric indices. Physical activity
status and biochemical parameters related
to cardiovascular risk were also evaluated.
Coffee consumption was particularly
measured during the initial phase of the
study because it is a deeply embedded
social tradition within the Greek population,
and also because of conflicting evidence of
its impact on cardiovascular health.
Coffee has also been shown to protect
against head and neck cancers. Data on the
effects of coffee on cancer risk have been
mixed. However, results of a recent study
add to the brewing evidence that drinking
coffee protects against cancer, this time
against head and neck cancer.
Full study results are published online first
in Cancer Epidemiology, Biomarkers &
Prevention, a journal of the American
Association for Cancer Research.
Using information from a pooled-analysis
of nine studies collected by the
International Head and Neck Cancer
Epidemiology (INHANCE) consortium,
participants who were regular coffee
drinkers, that is, those who drank an
estimated four or more cups a day,
compared with those who were non-
drinkers, had a 39 per cent decreased risk
of oral cavity and pharynx cancers
combined.
Data on decaffeinated coffee was too
sparse for detailed analysis, but indicated
no increased risk. Tea intake was not
associated with head and neck cancer risk.
The association is more reliable among
those who are frequent, regular coffee
drinkers, consuming more than four cups of
coffee a day.
Also, high and moderate consumption of tea
and moderate coffee consumption are
linked with reduced heart disease,
according to a study published in
Arteriosclerosis, Thrombosis, and Vascular
Biology: Journal of the American Heart
Association.
Researchers in The Netherlands found:
drinking more than six cups of tea per day
was associated with a 36 per cent lower
risk of heart disease compared to those
who drank less than one cup of tea per day
and drinking three to six cups of tea per
day was associated with a 45 per cent
reduced risk of death from heart disease,
compared to consumption of less than one
cup per day.
And for coffee they found: coffee drinkers
with a modest intake, two to four cups per
day, had a 20 per cent lower risk of heart
disease compared to those drinking less
than two cups or more than four cups; and
although not considered significant,
moderate coffee consumption slightly
reduced the risk of heart disease death and
deaths from all causes.Researchers also
found that neither coffee nor tea
consumption affected stroke risk.
HOW I GOT CURED OF HERPES VIRUS.
ReplyDeleteHello everyone out there, i am here to give my testimony about a herbalist called dr imoloa. i was infected with herpes simplex virus 2 in 2013, i went to many hospitals for cure but there was no solution, so i was thinking on how i can get a solution out so that my body can be okay. one day i was in the pool side browsing and thinking of where i can get a solution. i go through many website were i saw so many testimonies about dr imoloa on how he cured them. i did not believe but i decided to give him a try, i contacted him and he prepared the herpes for me which i received through DHL courier service. i took it for two weeks after then he instructed me to go for check up, after the test i was confirmed herpes negative. am so free and happy. so, if you have problem or you are infected with any disease kindly contact him on email drimolaherbalmademedicine@gmail.com. or / whatssapp --+2347081986098.
This testimony serve as an expression of my gratitude. he also have
herbal cure for, FEVER, DIARRHEA, FATIGUE, MUSCLE ACHES, LUPUS DISEASE, JOINT PAIN, POLIO DISEASE, PARKINSON'S DISEASE, ALZHEIMER'S DISEASE, CYSTIC FIBROSIS, SCHIZOPHRENIA, CORNEAL ULCER, EPILEPSY, FETAL ALCOHOL SPECTRUM, LICHEN PLANUS, COLD SORE, SHINGLES, CANCER, HEPATITIS A, B. DIABETES 1/2, HIV/AIDS, CHRONIC PANCERATIC, CHLAMYDIA, ZIKA VIRUS, EMPHYSEMA, LOW SPERM COUNT, ENZYMA, COUGH, ULCER, ARTHRITIS, LEUKAEMIA, LYME DISEASE, ASTHMA, IMPOTENCE, BARENESS/INFERTILITY, WEAK ERECTION, PENIS ENLARGEMENT. AND SO ON.
I Never believed i was ever going to be HSV FREE again, DR.Ehiaguna has given me reasons to be happy, i was HSV positive for 2 years and all the means and medicine i tried for treatment was not helpful to me, but when i came on the Internet i saw great testimony about DR.Ehiaguna on how he was able to cure someone from HSV 2, this person said great things about this man, and advice we contact him for any Disease problem that DR.Ehiaguna can be of help, well i decided to give him a try, he requested for my information which i sent to him, and he told me he was going to prepare for me a healing portion, which he wanted me to take for days, and after which i should go back to the hospital for check up, well after taking all the treatment sent to me by DR.Ehiahuna , i went back to the Hospital for check up, and now i have been confirmed HSV NEGATIVE, friends you can reach DR.Ehiaguna on any treatment of any Disease cos i saw many testimony of different disease like, HEPATITIS,HIV AIDS,EPILEPSY, CANCER,CFS he is the one only one i can show you all up to, reach him on drehiaguna@gmail.com or whatsApp him now +2348073908953. quick contact him for help and you can just quickly drop your number on your first mail as i did for easily conversation
DeleteGood evening to you all I want to write a shortly message to the world how doctor ehiaguna help with his great herbal medicine to cured me from this horrible virus HSV 1 and 2 I get his email from someone name Olivia mason how she was also cured by doctor ehiaguna I never believe there was cure until I meet her testimony, I contacted doctor ehiaguna I don’t believe there was cure well I am so happy to write this testimony to the world, this man immediately when I sent him email and this man response within 20 minus and give me the necessary process and the herbal was sent to within 4 day I took it according to the instruction so with 2 week I was completely cured and I get my test done I was confirm negative I am so happy if you want to get his contact you can message him with this email drehiaguna@gmail.com or you can also WhatsApp him +2348073908953 he can fix this.HIV.HEPATITIS.ANTHRAX.HPV.CANCER.ALSAND ALSO SOLVE YOUR RELATIONSHIP PROBLEM
DeleteHello I'm cambell by name, I'm giving a testimony about Dr.Emmanuel the great Herbalist, he has the cure to all manner of diseases, he cured my herpes disease, though I went through different website I saw different testimonies about different spell casters and herbalist, I was like: 'Many people have the herpes cure why are people still suffering from it?' I though of it, then I contact Dr. Emmanuel via email, I didn't believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it (CURE) and sent it to Airfreight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for check-up 2 weeks after finishing the medicine, I was tested herpes negative, if you are herpes positive do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: nativehealthclinic@gmail.com or WhatsApp +2348140073965
DeleteGod bless Dr. CHUKWU MADU Herbal Home for his
ReplyDeleteGreat work in my life, I was diagnosed of HERPES VIRUS since 2012 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr. CHUKWU Madu herbal home,how he cured HERPES with his great herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health ,life, he sent me the medicine . I took the medicine as prescribed by him and 14 days later i was cured from HERPES,thank you dr.chukwumaduherbalhome@gmail.com or whatsApp +2347030936239.
He can also cure:::
1, Night sweats
2, Lesions on your tongue or mouth
3, Weight loss
4, Frequent fever
5, Persistent Diarrhea
6, Skin rashes
7, Tiredness
8, Swollen lymph glands
9, Pneumonia
10, Memory loss
11, Depression
12, Swelling of the lymph glands
13, Red, brown, pink spots on the skin, mouth, nose, or eyelids
14, Sores of the mouth, anus, or genitals
15' HIV/AIDS
16' Herpes virus
17, Penis Enlargement
Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with Herpes is by taking natural herbs medicine for it, I have read about DR odoma the great herbalist doctor who cure me from herpes with his powerful herbal medicine. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via UPS SPEED POST and it got to me after 3 days!i used the medicine as he instructed me (MORNING and EVENING) and i was cured!its really like a dream but i am so happy! for the people suffering from the following diseases, Cancer, hypothyroidism, Herpes, COPD, HIV, Arthritis, Hpv, Infections,Liver Disease, Autoimmune Diseases, Parkinson's disease,Lupus Canker sore and more should contact him for his herbal medicine because i am a living testimony and i was cured of herpes and his medicine is legit. i sent him what he requested and he sent me his medicine which i took for 3 good weeks and today am out here with negative result. when i went for test i was so happy after going through his medication. you can reach him through his email drodomasolutionhome20@gmail.com or call whatsapp number:+2348100649947 he will help you out.
ReplyDeleteI Never believed i was ever going to be HSV FREE again, DR.Ehiaguna has given me reasons to be happy, i was HSV positive for 2 years and all the means and medicine i tried for treatment was not helpful to me, but when i came on the Internet i saw great testimony about DR.Ehiaguna on how he was able to cure someone from HSV 2, this person said great things about this man, and advice we contact him for any Disease problem that DR.Ehiaguna can be of help, well i decided to give him a try, he requested for my information which i sent to him, and he told me he was going to prepare for me a healing portion, which he wanted me to take for days, and after which i should go back to the hospital for check up, well after taking all the treatment sent to me by DR.Ehiahuna , i went back to the Hospital for check up, and now i have been confirmed HSV NEGATIVE, friends you can reach DR.Ehiaguna on any treatment of any Disease cos i saw many testimony of different disease like, HEPATITIS,HIV AIDS,EPILEPSY, CANCER,CFS he is the one only one i can show you all up to, reach him on drehiaguna@gmail.com or whatsApp him now +2348073908953. quick contact him for help and you can just quickly drop your number on your first mail as i did for easily conversation
ReplyDeleteGood evening to you all I want to write a shortly message to the world how doctor ehiaguna help with his great herbal medicine to cured me from this horrible virus HSV 1 and 2 I get his email from someone name Olivia mason how she was also cured by doctor ehiaguna I never believe there was cure until I meet her testimony, I contacted doctor ehiaguna I don’t believe there was cure well I am so happy to write this testimony to the world, this man immediately when I sent him email and this man response within 20 minus and give me the necessary process and the herbal was sent to within 4 day I took it according to the instruction so with 2 week I was completely cured and I get my test done I was confirm negative I am so happy if you want to get his contact you can message him with this email drehiaguna@gmail.com or you can also WhatsApp him +2348073908953 he can fix this.HIV.HEPATITIS.ANTHRAX.HPV.CANCER.ALSAND ALSO SOLVE YOUR RELATIONSHIP PROBLEM
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ReplyDeleteHappiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR agaba helped someone in curing his HERPES disease, quickly I copied his email which is Dragabasolutionhome@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dragabasolutionhome@gmail.com or WhatApp: +2349074536486
ReplyDelete