content='1;url=http://www.naturetohealth.blogspot.com/'http-equiv='refresh'/> Natural Health Remedy: VEGETABLES, FRUITS, GRAINS REDUCE STROKERISK IN WOMEN

Tuesday, December 27, 2011

VEGETABLES, FRUITS, GRAINS REDUCE STROKERISK IN WOMEN

SWEDISH women, who ate an antioxidant-
rich diet had fewer strokes regardless of
whether they had a previous history of
cardiovascular disease, in a study reported
in Stroke: Journal of the American Heart
Association.
“Eating antioxidant-rich foods may reduce
your risk of stroke by inhibiting oxidative
stress and inflammation,” said Susanne
Rautiainen, M.Sc., the study’s first author
and Ph.D. student at the Karolinska Institutet
in Sweden. “This means people should eat
more foods such as fruits and vegetables
that contribute to total antioxidant
capacity.”
Oxidative stress is an imbalance between
the production of cell-damaging free
radicals and the body’s ability to neutralise
them. It leads to inflammation, blood vessel
damage and stiffening.
Antioxidants such as vitamins C and E,
carotenoids and flavonoids can inhibit
oxidative stress and inflammation by
scavenging the free radicals. Antioxidants,
especially flavonoids, may also help
improve endothelial function and reduce
blood clotting, blood pressure and
inflammation.

9 comments:

  1. God bless Dr. CHUKWU MADU Herbal Home for his
    Great work in my life, I was diagnosed of HERPES VIRUS since 2012 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr. CHUKWU Madu herbal home,how he cured HERPES with his great herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health ,life, he sent me the medicine . I took the medicine as prescribed by him and 14 days later i was cured from HERPES,thank you dr.chukwumaduherbalhome@gmail.com or whatsApp +2347030936239.
    He can also cure:::
    1, Night sweats
    2, Lesions on your tongue or mouth
    3, Weight loss
    4, Frequent fever
    5, Persistent Diarrhea
    6, Skin rashes
    7, Tiredness
    8, Swollen lymph glands
    9, Pneumonia
    10, Memory loss
    11, Depression
    12, Swelling of the lymph glands
    13, Red, brown, pink spots on the skin, mouth, nose, or eyelids
    14, Sores of the mouth, anus, or genitals
    15' HIV/AIDS
    16' Herpes virus
    17, Penis Enlargement


    ReplyDelete
    Replies
    1. Good Day everyone, just want to share my experience here so you all should be more careful when contacting any herbalist for solution cos majority of the testimonies are fake and were the ones that fooled me.they all uses the same local code number (+234) cos i have been screwed by some of them.My Husband was suffering from Hsv for years and i went everywhere to get useful information that will help cure or suppress the disease.then i came across testimonies of those that took my hard earn money without any useful information or cure but they keep telling stories.about two months ago, a new staff was employed in my place of work and when He heard about my Husband Disease He was so remorseful and told me about Dr Emmanuel.but i felt it was still one of those Internet guys so i didn't call or text Dr Emmanuel. later that week, He asked me if i`ve heard from Dr Emmanuel and he gave me proof and reasons to try.well, lots of thanks to Dr Emmanuel cos as im writing this message, my Husband is CURED through the herbs that Dr Emmanuel sent to us.so after my experience, i decided to save some people from falling to the hands of SCAMS.thx for your time and if you require the service of Dr Emmanuel, you have to reach him via email: nativehealthclinic@gmail.com  or WhatsApp/Call +2348140073965
      you can also reach me on  +1(862) 260-4433  
      he have cure to all kinds of virus and disease,thank you Herpes,Hpv,Wart,Cancer,Hepatitis B,COPD,Brain Tumor Etc

      Delete
  2. I am Juliet Wagofony from Ukraine, may God Almighty continue to enrich you with more grace and power to save more of people's life with your powerful herbs Dr Chukwu Madu herbal home.You have saved my life from this dangerous virus (HIV/AIDS) that have been dealing with me for 6 years now, you are so great Sir. I am totally cured from HIV/AIDS some weeks ago after taking your great herbs as you prescribed it for me sir. Omg! You are so real doctor, I never believed you at first but now I am gladly testifying sir, you have cured so many people of their different virus and today am a living witness thank you so much [ dr.chukwumaduherbalhome@gmail.com ]. WhatsApp him on his direct contact [ +2347030936239 ] Remain blessed sir Juliet Mogofony from Ukraine.Viewers contact him for your dear life, he can cure all kinds of virus and sicknesses.

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  3. I have been cured HIV through Dr Utu African Traditional roots and herbs.
    Why so many people don't succeed in better health is because they have the belief that herbal medicines are primitive and outdated they took time ⌚ in thinking and having much doubt in herbs that can actually better their health naturally. Do you know that thinking and doubting won't solve your health problems?yes of course it won't solve it All you've to do is to stand up again and make the best move in your life. African herbs cures HIV, HSV, CANCERS, INFERTILITY, ASTHMA, PARALYSIS, DIABETES Try a reliable herbalist like Dr Utu and tell him your symptoms and feelings on;
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    CALLING +2347032718477
    WHATSAPP LINE +2347032718477

    ReplyDelete
  4. Live Testimony HPV and HERPES is cureable: I am greatful to Dr Aire ,the powerful herbal healer that rescue me from HPV and HERPES. I was diagnosed of these disease in 2019 and because of this, i was very unhappy with my life and i went into research on how i can get cured and i saw a testimony of a lady on how she was cured from HERPES by Dr Aire, i decided to give him a try and when i contact him, he assure me that he will help me and send me the cure.I believed in him because all i wanted was to be cured, so he prepared a herbal cure for me and send it to me through DHL and gave me instructions on how to use it and after one week i should go to hospital for checkup and after one week of using the herbal medicine, i went to the hospital for test and to my surprise the test stated that i am HPV and HERPES negative and i am fully cured from the diseases. This gladdens my heart and everybody in the hospital was surprised even the Medical Doctor, So viewers Dr Aire is a God Gifted man and he can cure so many diseases like HIV/AIDS, HERPES,CANCER of all kind, PILE, KIDNEY PROBLEM, SYPHILIS, DIABETES, HSV1&2, HPV and lot's more. You can contact him through his email: drairehome@gmail.com or call and whatsapp him on +2347036740271. I will continue to share this great testimony on the internet and all over the world for the good job Dr Aire has done for me.

    ReplyDelete
  5. Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR agaba helped someone in curing his HERPES disease, quickly I copied his email which is Dragabasolutionhome@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dragabasolutionhome@gmail.com or WhatApp: +2349074536486  

    ReplyDelete
  6. Since I was young I practiced African spiritual healing. I am gifted with powerful powers that have been passed down from generation to generation. I come from a spiritual family that has a lot of powerful spells.

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  7. I got diagnose of herpes virus last year, and i was taking some drugs prescribed for me by my family doc the drugs could not work and the herpes in my system was very terrifying that i was so depressed the good news is that i never gave up in searching for natural cure for herpes virus ,cause i believe so much in herbal medication.. One faithful morning i read a comment from a lady called Destiny Hudson on how she was cured with natural herbs made by DR.OYAGU from somewhere is West Africa, i immediately copied out his contact email via oyaguherbalhome@gmail.com and explain all my herpes problem to him via his email. the big truth is that it took just two week for his herbal medication to cure me completely without side affect. Till date am herpes virus free and all thanks to Dr OYAGU for his good deeds for me, Once again am very happy to share this great testimony of DR OYAGU cure hurry up now and contact him via his email address (oyaguherbalhome@gmail.com Call & WhatsApp him on (+2348101755322 ) and see what he can do

    ReplyDelete
  8. Contact him now for solution to herpes cure......................................

    r.buckler11 @ gmail com …..

    I am cured from herpes…....

    Wisconsin, United States

    ReplyDelete